{"id":2141,"date":"2019-04-12T18:10:17","date_gmt":"2019-04-12T15:10:17","guid":{"rendered":"https:\/\/avli-malia.gr\/?p=2141"},"modified":"2023-08-29T21:04:27","modified_gmt":"2023-08-29T18:04:27","slug":"cretan-diet","status":"publish","type":"post","link":"https:\/\/avli-malia.gr\/en\/cretan-diet\/","title":{"rendered":"Cretan diet"},"content":{"rendered":"<p><span id=\"result_box\" class=\"\" lang=\"en\" tabindex=\"-1\"><span title=\"\u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03b7\u03c2, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c6\u03bf\u03cd\u03c2, \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b1\u03b9\u03ce\u03bd\u03c9\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03b1\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2. \">Greek culinary, with the <strong>variety<\/strong> and <strong>quality<\/strong> of its materials, with its wise, beneficial <strong>combinations<\/strong> and centuries of knowledge, enjoys a privileged position in the global taste culture.<\/span><\/span><\/p>\n<p><span title=\"\u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b7\u03c3\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03bf \u03c4\u03b7\u03c2 \u03b7\u03c0\u03b5\u03b9\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.\">Greece is characterized by the numerous islands and the intense relief of the mainland. <\/span><span title=\"\u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u00ab\u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2\u00bb. \">This morphological variety creates &#8220;worlds inside a world&#8221;.<\/span><\/p>\n<p><span title=\"\u039a\u03bf\u03b9\u03bd\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03cd\u03c6\u03bf\u03c1\u03b7\u03c2 \u03b3\u03b7\u03c2: \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9, \u03b4\u03ac\u03c6\u03bd\u03b7, \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf, \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03ba\u03b1\u03b9, \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \">Common characteristics are the excellent <strong>raw materials<\/strong> and <strong>aromas<\/strong> of fertile land: oregano, thyme, laurel, rosemary, lemon and, of course, olive oil.<\/span><\/p>\n<p><span title=\"\u0395\u03ba\u03bb\u03b5\u03ba\u03c4\u03ac \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2\u2219 \u03bf\u03bb\u03cc\u03c6\u03c1\u03b5\u03c3\u03ba\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1\u2219 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03cc\u03c3\u03c4\u03c1\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac\u2219 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1\u2219 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1\u2219 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c1\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03c1\u03b1\u03c3\u03af, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03b5\u03b9\u03b4\u03bf\u03c3\u03ba\u03cc\u03c0\u03b9\u03bf \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd! \">Fine-cut meats; fresh fish; delicious shells and seafood; legumes; fruits; beneficial vegetables and cheeses recognized globally, accompanied by glowing wine, create a kaleidoscope of flavors!<\/span><\/p>\n<p><span title=\"\u0391\u03bd\u03ae\u03c3\u03c5\u03c7\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af \u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b5\u03c2, \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03c5\u03c6\u03ac\u03bd\u03c4\u03b1\u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ce\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b5\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2.\">Anxious and creative cooks, working on traditional recipes, often using imaginative combinations of fine materials, gain a distinction in world events by establishing Greece as one of the temples of high culinary art.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Crete is a favourite travel destination offering<span id=\"result_box\" class=\"\" lang=\"en\" tabindex=\"-1\"><span class=\"\"> great thrills also in the field of <strong>authentic gastronomy<\/strong>.<\/span><br \/>\n<span class=\"\">The discovery of the secrets of Cretan cuisine, indissolubly linked with the principles of the Mediterranean diet, is a call to taste the art of life itself.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greek culinary, with the variety and quality of its materials, with its wise, beneficial combinations and centuries of knowledge, enjoys a privileged position in the global taste culture. Greece is characterized by the numerous islands and the intense relief of the mainland. This morphological variety creates &#8220;worlds inside a world&#8221;. Common characteristics are the excellent <a href=\"https:\/\/avli-malia.gr\/en\/cretan-diet\/\" rel=\"nofollow\"><span class=\"sr-only\">Read more about Cretan diet<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[195,193],"tags":[191,190,189],"class_list":["post-2141","post","type-post","status-publish","format-standard","hentry","category-food-and-meze","category-crete-and-tourism","tag-food","tag-ingredients","tag-traditional-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>diet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avli-malia.gr\/en\/cretan-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"diet\" \/>\n<meta property=\"og:description\" content=\"Greek culinary, with the variety and quality of its materials, with its wise, beneficial combinations and centuries of knowledge, enjoys a privileged position in the global taste culture. Greece is characterized by the numerous islands and the intense relief of the mainland. This morphological variety creates &#8220;worlds inside a world&#8221;. Common characteristics are the excellent Read more about Cretan diet[&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avli-malia.gr\/en\/cretan-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0391\u03a5\u039b\u0397 \u03c4\u03c9\u03bd \u039c\u03b1\u03bb\u03af\u03c9\u03bd - Avli, Malia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/avlimalia\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-12T15:10:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-29T18:04:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avli-malia.gr\/wp-content\/uploads\/2018\/04\/photo-1471537643115-7f0a7572bc00.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminkli0\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@InAvli\" \/>\n<meta name=\"twitter:site\" content=\"@InAvli\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/\"},\"author\":{\"name\":\"adminkli0\",\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/#\\\/schema\\\/person\\\/85cd21c6b4a27a03bab6cac6c078c0dd\"},\"headline\":\"Cretan diet\",\"datePublished\":\"2019-04-12T15:10:17+00:00\",\"dateModified\":\"2023-08-29T18:04:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/\"},\"wordCount\":176,\"publisher\":{\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/#organization\"},\"keywords\":[\"food\",\"ingredients\",\"traditional recipes\"],\"articleSection\":[\"Food and meze\",\"Crete and tourism\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/\",\"url\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/\",\"name\":\"diet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/#website\"},\"datePublished\":\"2019-04-12T15:10:17+00:00\",\"dateModified\":\"2023-08-29T18:04:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/cretan-diet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Food and meze\",\"item\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/category\\\/food-and-meze\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cretan diet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/avli-malia.gr\\\/en\\\/\",\"name\":\"\u0391\u03a5\u039b\u0397 \u03c4\u03c9\u03bd \u039c\u03b1\u03bb\u03af\u03c9\u03bd - 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Greece is characterized by the numerous islands and the intense relief of the mainland. This morphological variety creates &#8220;worlds inside a world&#8221;. 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